FOURTH FEATHERS
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FREE Drum and Bass High Intensity Interval Training (HiiT) classes - no bag or boxing gloves required. 

It's easy to follow and you don't need to learn complicated sequences.  It gets everyone hyped up and involved and you leave this class absolutely buzzing.

Anyone can try it and if there's a move in it you can't do you can just choose an alternative - it's all about having fun and moving.


© Feathers Association 2019 | Charity Registration No. 3033320 | Website designed by John Lewis & Partners IT Graduates

  • Home
    • FREE Drum & Base Workouts
    • Activity Timetable
    • Our Activities
    • FFTV
  • Support Us
    • Partners
    • Participation
  • Feathers Association
  • Contact Us
  • Policies